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Twisted511
Journal
05 Feb 13
Twisted511's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
206.5 lb
Lost so far:
21.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
1669 kcal
Fat: 56.71g | Prot: 36.37g | Carb: 276.60g.
Breakfast:
Black Tea Bags, Sugar, Hot Chocolate with 2% Milk (Tall).
Lunch:
Pepsi (20 oz), Crunchy Taco Supreme, Bean Burrito.
Snacks/Other:
Coco-Cola Classic (12 oz), M&M's - Peanut (Sharing Size), Milk Chocolate Bar.
more...
2626 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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