Fat 5.6%
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130.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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2254 kcal
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Fat: 102.29g | Prot: 77.08g | Carb: 256.22g.
Breakfast: Bacon, Egg & Cheese Biscuit. Lunch: Mac salad, maui potato chip, Subway pastrami. Dinner: Fat Free Catalina Salad Dressing, Side Salad, Marg, wheat bread, Beefaroni. Snacks/Other: Ice cream, Great Value Oats and honey. more...
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2679 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 3 hours, Running - 7/mph - 1 hour and 25 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Tui Chub's weight history
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