Weigh In record (no journal entry) for 05 February 2013
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183.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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837 kcal
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Fat: 46.62g | Prot: 35.45g | Carb: 74.16g.
Breakfast: Multigrain Sandwich Bread, spinach, feta cheese, mushroom, olive oil, butter, egg, onion, Green String Beans, turkey ham. Dinner: domino's vegetarian pizza. more...
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2042 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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