Weigh In record (no journal entry) for 05 February 2013
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146.5 lb
Lost so far: 22.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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167 kcal
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Fat: 5.56g | Prot: 9.60g | Carb: 22.24g.
Breakfast: Organic grade A Large brown eggs, Egg White, Gala Apple (Medium). more...
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losing 21.0 lb a week
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lulubellescouture's weight history
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