atstryder's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010

247.0 lb Lost so far: 13.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:

80 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 16.00g. Breakfast: Fat Free Coffee Creamer. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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atstryder's weight history