Weigh In record (no journal entry) for 25 July 2019
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185.8 lb
Lost so far: 51.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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117 kcal
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Fat: 10.35g | Prot: 2.66g | Carb: 3.87g.
Breakfast: Half and Half Cream. more...
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gaining 3.3 lb a week
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adeleolsen's weight history
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