|
same
|
167.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2019:
|
2102 kcal
|
Fat: 118.99g | Prot: 51.60g | Carb: 148.60g.
Breakfast: Fruit Salad, Scone. Lunch: Heineken Special Dark Lager, Cheeseburger (Single Patty with Condiments and Vegetables) , Caesar Salad with Romaine. Dinner: Ruth's Pimento Cheese, Doughnut (Raised or Yeast), Old Fashioned, Pork Belly , Grits with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timetodropthelbs's weight history
|