Weigh In record (no journal entry) for 25 July 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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745 kcal
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Fat: 31.03g | Prot: 38.65g | Carb: 77.58g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Betty Crocker Blueberry Muffin. Lunch: Cheese, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Chicken Stir Fry. more...
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steady weight
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AnneMarie Scott's weight history
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