Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hartjie
Journal
05 Feb 13
Hartjie's Journal, 05 February 2013
Hartjie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2013
146.6 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
1016 kcal
Fat: 17.47g | Prot: 45.97g | Carb: 167.65g.
Breakfast:
teaspoon sugar, decaf coffee, milk, Special K Original Cereal.
Lunch:
meatball, maca.
Snacks/Other:
yoghurt.
more...
1718 kcal
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hartjie's weight history
view complete history