Weigh In record (no journal entry) for 05 February 2013
|
226.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
1750 kcal
|
Fat: 70.31g | Prot: 61.49g | Carb: 210.73g.
Breakfast: Actimel, Porridge, Low Fat Milk. Lunch: White Bread, New England Style Vegetable Chowder Cup Soup, Ski Mousse. Dinner: Baked Beans, Chunky Oven Chips, Scotch Egg. Snacks/Other: Granary Bread, Sweet & Nutty Almond Bar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
starmantv's weight history
|