Weigh In record (no journal entry) for 25 July 2019
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156.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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551 kcal
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Fat: 32.09g | Prot: 24.95g | Carb: 40.22g.
Breakfast: Jumbo Biologische Verse Halfvolle Melk, Balkenbrij. more...
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steady weight
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justmeitis's weight history
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