Weigh In record (no journal entry) for 05 February 2013
|
123.9 lb
Lost so far: 9.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
367 kcal
|
Fat: 14.22g | Prot: 9.07g | Carb: 57.37g.
Breakfast: Oranges. Lunch: Broccoli, Lettuce Salad with Assorted Vegetables. Dinner: Mixed Salad Greens, Dal Yellow. Snacks/Other: Sugar, Potato Chips, Chewing Gum (Sugarless), Red Delicious Apples, Diet Soda. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EloiseS's weight history
|