Weigh In record (no journal entry) for 02 February 2013
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123.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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339 kcal
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Fat: 1.80g | Prot: 27.00g | Carb: 33.00g.
Breakfast: Organic blueberries, Salba seeds, Vanilla Plant Protein. more...
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losing 1.8 lb a week
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