Weigh In record (no journal entry) for 24 July 2010
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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1535 kcal
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Fat: 63.32g | Prot: 52.81g | Carb: 195.91g.
Breakfast: milk, corn flakes. Lunch: cheddar cheese, pinto beans, pizza pesto. Dinner: nugo. Snacks/Other: tater tots, fiber one, ice cream, apple. more...
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losing 0.5 lb a week
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hotworm's weight history
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