Date started: 25 Apr 21

Date	Weight	How closely followed?	Goal: 217.2 lb Start: 230.2 lb
27 Mar 24	235.5 lb	Reasonably Well
25 Mar 24	239.9 lb	Reasonably Well
12 Jan 24	227.7 lb	Reasonably Well
10 Jan 24	227.7 lb	Reasonably Well
01 Jan 24	230.4 lb	Reasonably Well
19 Aug 23	231.0 lb	Reasonably Well
24 Feb 23	214.5 lb	Reasonably Well
15 Feb 23	215.0 lb	Reasonably Well
25 Sep 22	228.0 lb	Reasonably Well
23 Sep 22	231.5 lb	Reasonably Well
15 Jul 22	230.2 lb	Reasonably Well
11 Jul 22	233.7 lb	Reasonably Well
02 May 21	223.8 lb	Reasonably Well
25 Apr 21	230.2 lb	Reasonably Well

Date started: 19 Mar 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 228.2 lb
01 Jul 20	208.6 lb	Reasonably Well
30 Jun 20	210.5 lb	Reasonably Well
29 Jun 20	211.9 lb	Reasonably Well
28 Jun 20	215.4 lb	Reasonably Well
08 Feb 20	211.0 lb	Reasonably Well
31 Dec 19	224.9 lb	Reasonably Well
25 May 19	198.2 lb	Reasonably Well
10 Feb 19	201.3 lb	Reasonably Well
01 Feb 19	204.8 lb	Reasonably Well
30 Jan 19	206.6 lb	Reasonably Well
20 Jan 19	208.6 lb	Reasonably Well
18 Jan 19	209.0 lb	Reasonably Well
03 Jan 19	217.8 lb	Reasonably Well
26 Apr 18	203.9 lb	Reasonably Well
24 Mar 18	212.5 lb	Reasonably Well
19 Mar 18	228.2 lb	Reasonably Well

Date started: 05 Feb 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.7 lb
05 Feb 18	209.7 lb	Reasonably Well

Date started: 22 Jul 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.4 lb
25 Jul 17	197.1 lb	Reasonably Well
22 Jul 17	198.4 lb	Not Applicable

Date started: 12 Nov 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 179.2 lb
12 Nov 16	179.2 lb	Not Applicable

Date started: 18 Aug 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.9 lb
18 Aug 16	175.9 lb	Not Applicable

Date started: 17 Jul 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 219.8 lb
26 May 16	167.8 lb	Reasonably Well
11 Mar 16	166.7 lb	Reasonably Well
18 Feb 16	164.7 lb	Reasonably Well
16 Feb 16	166.4 lb	Reasonably Well
13 Feb 16	167.3 lb	Reasonably Well
12 Feb 16	167.8 lb	Reasonably Well
04 Feb 16	168.9 lb	Reasonably Well
02 Feb 16	170.9 lb	Reasonably Well
15 Jan 16	168.4 lb	Reasonably Well
11 Jan 16	170.6 lb	Reasonably Well
25 Nov 15	172.6 lb	Reasonably Well
21 Nov 15	173.9 lb	Reasonably Well
20 Nov 15	174.4 lb	Reasonably Well
18 Nov 15	175.7 lb	Reasonably Well
16 Nov 15	176.8 lb	Reasonably Well
08 Nov 15	181.0 lb	Reasonably Well
14 Oct 15	183.6 lb	Reasonably Well
09 Oct 15	183.9 lb	Reasonably Well
07 Oct 15	185.4 lb	Reasonably Well
03 Oct 15	185.6 lb	Reasonably Well
30 Sep 15	186.5 lb	Reasonably Well
29 Sep 15	187.0 lb	Reasonably Well
28 Sep 15	188.1 lb	Reasonably Well
27 Sep 15	189.2 lb	Reasonably Well
23 Sep 15	189.6 lb	Reasonably Well
17 Sep 15	190.3 lb	Reasonably Well
12 Sep 15	191.1 lb	Reasonably Well
11 Sep 15	191.1 lb	Reasonably Well
10 Sep 15	192.9 lb	Reasonably Well
06 Sep 15	194.0 lb	Reasonably Well
05 Sep 15	194.7 lb	Reasonably Well
04 Sep 15	196.2 lb	Reasonably Well
02 Sep 15	197.3 lb	Reasonably Well
31 Aug 15	197.3 lb	Reasonably Well
30 Aug 15	197.3 lb	Reasonably Well
28 Aug 15	198.0 lb	Reasonably Well
27 Aug 15	198.9 lb	Reasonably Well
26 Aug 15	199.3 lb	Reasonably Well
25 Aug 15	200.4 lb	Reasonably Well
23 Aug 15	199.1 lb	Reasonably Well
22 Aug 15	200.2 lb	Reasonably Well
20 Aug 15	199.7 lb	Reasonably Well
19 Aug 15	200.8 lb	Reasonably Well
18 Aug 15	201.5 lb	Reasonably Well
16 Aug 15	203.5 lb	Reasonably Well
15 Aug 15	204.4 lb	Reasonably Well
13 Aug 15	205.5 lb	Reasonably Well
12 Aug 15	205.0 lb	Reasonably Well
11 Aug 15	205.9 lb	Reasonably Well
09 Aug 15	207.7 lb	Reasonably Well
08 Aug 15	206.1 lb	Reasonably Well
07 Aug 15	207.0 lb	Reasonably Well
06 Aug 15	206.8 lb	Reasonably Well
05 Aug 15	207.7 lb	Reasonably Well
04 Aug 15	208.6 lb	Reasonably Well
03 Aug 15	208.3 lb	Reasonably Well
02 Aug 15	208.6 lb	Reasonably Well
01 Aug 15	209.4 lb	Reasonably Well
30 Jul 15	209.0 lb	Reasonably Well
29 Jul 15	209.2 lb	Reasonably Well
28 Jul 15	210.3 lb	Reasonably Well
27 Jul 15	210.3 lb	Reasonably Well
26 Jul 15	211.0 lb	Reasonably Well
25 Jul 15	211.4 lb	Reasonably Well
24 Jul 15	210.8 lb	Reasonably Well
23 Jul 15	211.4 lb	Reasonably Well
22 Jul 15	212.1 lb	Reasonably Well
21 Jul 15	212.7 lb	Reasonably Well
20 Jul 15	213.8 lb	Reasonably Well
19 Jul 15	214.7 lb	Reasonably Well
17 Jul 15	219.8 lb	Reasonably Well

Date started: 03 Jul 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
22 Jul 14	208.3 lb	Reasonably Well
18 Jul 14	210.5 lb	Reasonably Well
17 Jul 14	212.7 lb	Reasonably Well
15 Jul 14	217.2 lb	Reasonably Well
14 Jul 14	217.2 lb	Reasonably Well
06 Jul 14	218.3 lb	Reasonably Well
03 Jul 14	213.8 lb	Not Applicable