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ginabear68
Journal
04 Feb 13
ginabear68's Journal, 04 February 2013
ginabear68's Profile
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Weigh In record (no journal entry) for 04 February 2013
282.6 lb
Lost so far:
0 lb
.
Still to go:
132.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
799 kcal
Fat: 35.77g | Prot: 35.60g | Carb: 86.41g.
Breakfast:
Original 99% Fat Free Yogurt - Orange Creme, Natural Raw Almonds.
Lunch:
Wheat Thins Original, Dill Relish, Real Mayonnaise, Solid White Albacore Tuna.
Snacks/Other:
Sweet & Salty Granola Bars - Peanut, Strawberries.
more...
3123 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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