not too shabby. I am averaging 5 lbs a month down with fatsecret. :)
Diet Calendar Entry for 24 July 2010:
|
1050 kcal
|
Fat: 36.58g | Prot: 48.34g | Carb: 136.21g.
Breakfast: oreo, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: chicken breast. Dinner: coke, half and half, coffee, cake, apple cobbler, red beans and rice, whole wheat bread, pulled pork. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karen karen bo barren's weight history
|