Reba Morrow's Journal, 23 July 2019

Weigh In record (no journal entry) for 23 July 2019
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 July 2019:
1247 kcal Fat: 72.03g | Prot: 95.25g | Carb: 52.01g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked),  Fried Egg without Fat. Lunch: Ham (Center Slice, Country-Style, Lean Only, Cured), Hard-Boiled Egg. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Butter Chicken. more...
2831 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...



     
 

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