Weigh In record (no journal entry) for 04 February 2013
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139.2 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 February 2013:
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1207 kcal
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Fat: 51.36g | Prot: 26.86g | Carb: 159.77g.
Breakfast: No Calorie Sweetener, Classic Roast Instant Coffee, Multi For Her, Coconut Milk Creamer - French Vanilla, Quick Oats. Lunch: Margarine, Saltine Crackers, Vegetarian Chili, Seasoned Potato Rounds (Tator Tots). Dinner: Multigrain Tortilla Chips, Garden Tomato & Basil Potato Chips. more...
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2020 kcal
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Activities & Exercise:
Weight Training (moderate) - 32 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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