Weigh In record (no journal entry) for 04 February 2013
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152.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1868 kcal
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Fat: 66.51g | Prot: 120.94g | Carb: 192.18g.
Breakfast: natural peanut butter, banana, bodywise, baby spinach, Mushrooms, Tomatoes, Marble String Cheese, egg whites. Lunch: Extra Lean Minced Turkey, White Kidney Beans, Stewed Tomatoes (No Salt Added), onion, Garlic. Dinner: Original Cookie, Marble String Cheese, Chicken Breast (Skin Not Eaten), FOLDIT- Hungry Girl Exclusive Whole Wheat Flatbread, Marble String Cheese, Hot Think 'n Chunky Salsa, Fat Free Sour Cream, Bbq Potato Chips. more...
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steady weight
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