AshleyHsieh's Journal, 23 July 2019

Eat!

Diet Calendar Entries for 23 July 2019:
1361 kcal Fat: 85.23g | Prot: 117.10g | Carb: 30.89g.   Breakfast: 全聯 油雞腿. Lunch: 豬排(上腰部,去骨,瘦肉), 豆腐皮, 全聯 豬梅花肉, 高麗菜, 酪梨. Dinner: 蚵仔湯, 白切雞, 炒雞蛋(整個), 清炒蝦仁, 炒莧菜, 豆腐皮, 頂好 豬絞肉, 豬排(上腰部,去骨). Snacks/Other: 烤腰果(加鹽巴). more...
25 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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