Weigh In record (no journal entry) for 22 July 2019
|
161.4 lb
Lost so far: 27.3 lb.
Still to go: 29.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 July 2019:
|
671 kcal
|
Fat: 30.35g | Prot: 20.84g | Carb: 80.94g.
Lunch: Rezende Hambúrguer de Carne Bovina, Pullman Pão de Forma. Dinner: Biscoito de Polvilho, Pão Francês sem Miolo. Snacks/Other: Toddy Cookies (3). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KarolyneaComObesidade's weight history
|