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Mermaid83
Journal
03 Feb 13
Mermaid83's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
197.8 lb
Lost so far:
0.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1652 kcal
Fat: 70.13g | Prot: 59.54g | Carb: 204.78g.
Breakfast:
ensure.
Lunch:
taco bell bean burrito, taco bell crunchy taco, taco bell cheesy gordita crunch.
Dinner:
ensure.
Snacks/Other:
diet pepsi, string cheese, welch's fruit snacks, skinny cow, pringles.
more...
2798 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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