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mrtee1970
Journal
03 Feb 13
mrtee1970's Journal, 03 February 2013
mrtee1970's Profile
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30.6 / 31.5
225.6 lb
Lost so far:
8.3 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
957 kcal
Fat: 31.50g | Prot: 78.24g | Carb: 80.29g.
Lunch:
Fresh Broccoli Florettes, cage free large brown eggs, Orange Juice, Beef Sirloin Petite Steak, Apple Cinnamon Non-fat Greek Yogurt.
Dinner:
Nonfat Blueberry Greek Yogurt, Fresh Cut Green Beans.
more...
2385 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 18 hours.
more...
steady weight
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