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Have to stop the gaining!
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302.6 lb
Lost so far: 87.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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637 kcal
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Fat: 35.39g | Prot: 57.55g | Carb: 22.63g.
Breakfast: Never Any Chicken Breakfast Sausage, Egg. Lunch: Sam's Choice Salsa Verde, Friendly Farms Light Sour Cream, Great Value Boneless Skinless Chicken Breast, Corn Oil, Lettuce, Trader Joe's Mini Pearl Grape Tomatoes, Great Value Mild Finely Shredded Cheddar Cheese, Onions, Green Peppers. more...
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gaining 0.7 lb a week
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