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Starting to eat more vegitables and keeping to the water and nothing after 8pm
Diet Calendar Entries for 23 July 2010:
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1302 kcal
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Fat: 55.28g | Prot: 83.33g | Carb: 117.11g.
Breakfast: tea, brown bread. Lunch: roast beef sandwich, diet pepsi. Dinner: Chili (Small), wendys ceasar salad. Snacks/Other: brocoli, cauliflower, carrot, celery, watermelon, melon, pineapple, melon. more...
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2726 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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