lucky2bea's Journal, 20 July 2019


Diet Calendar Entries for 20 July 2019:
1151 kcal Fat: 39.46g | Prot: 75.03g | Carb: 136.51g.   Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Best Choice Medium Eggs, Bacon. Lunch: Cream Cheese , Jalapeno Peppers , Wegmans Mushrooms, Yellow Summer Squash, Corn On The Cob with Butter , Cooked Asparagus (from Fresh), Baked Potato (Peel Eaten, Fat Not Added in Cooking), Schwan's Bone-in Pork Loin Chops. Dinner: Watermelon . more...
2443 kcal Activities & Exercise: Fitbit - 24 hours. more...

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