azyadeh's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010
174.6 lb Lost so far: 1.8 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2010:
365 kcal Fat: 27.00g | Prot: 21.00g | Carb: 3.00g.   Breakfast: huevos. more...
losing 0.6 lb a week

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