Weigh In record (no journal entry) for 01 February 2013
|
483.0 lb
Lost so far: 59.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
223 kcal
|
Fat: 4.72g | Prot: 8.69g | Carb: 36.96g.
Breakfast: Sugar Free Orange Gelatin. Lunch: snack pack sugar free pudding. Dinner: skim milk, healthy request tomato soup. Snacks/Other: sugar free cherry gelatin, milk, healthy request tomato soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawn1164's weight history
|