Weigh In record (no journal entry) for 19 July 2019
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159.2 lb
Lost so far: 11.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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1135 kcal
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Fat: 40.43g | Prot: 49.19g | Carb: 145.65g.
Breakfast: Loncoleche Yoghurt Batido Semidescremado con Trozos de Durazno (sin Lactosa), Vivo Check Cacao. Lunch: Caldillo de choritos (4porciones). Dinner: Sadia Pizza Calabresa. Snacks/Other: Cocada plátano coco, Ferrero Ferrero Rocher. more...
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losing 2.3 lb a week
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