Weigh In record (no journal entry) for 02 February 2013
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235.0 lb
Lost so far: 23.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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810 kcal
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Fat: 60.24g | Prot: 60.83g | Carb: 6.45g.
Breakfast: Scrambled Egg, Sausage Patties, Bacon. Lunch: Caesar Dressing (1.5 oz), Pepper Jack Cheese, Mixed Salad Greens, Chicken Breast. more...
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losing 5.6 lb a week
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hannaboy78's weight history
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