Date started: 31 Aug 14

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 216.3 lb
20 Dec 16	161.4 lb	Reasonably Well
15 Nov 16	159.2 lb	Reasonably Well
15 May 16	157.9 lb	Reasonably Well
29 Apr 16	160.3 lb	Reasonably Well
04 Apr 16	162.5 lb	Reasonably Well
18 Mar 16	163.1 lb	Reasonably Well
17 Mar 16	164.7 lb	Reasonably Well
16 Mar 16	165.1 lb	Reasonably Well
09 Mar 16	165.3 lb	Reasonably Well
05 Mar 16	165.3 lb	Reasonably Well
20 Feb 16	166.4 lb	Reasonably Well
19 Feb 16	167.1 lb	Reasonably Well
18 Feb 16	168.0 lb	Reasonably Well
17 Feb 16	168.2 lb	Reasonably Well
13 Feb 16	168.4 lb	Reasonably Well
12 Feb 16	168.9 lb	Reasonably Well
08 Feb 16	169.3 lb	Reasonably Well
06 Feb 16	169.8 lb	Reasonably Well
14 Jan 16	171.3 lb	Reasonably Well
12 Jan 16	172.2 lb	Reasonably Well
09 Jan 16	172.6 lb	Reasonably Well
03 Jan 16	173.7 lb	Reasonably Well
02 Jan 16	174.4 lb	Reasonably Well
01 Jan 16	174.8 lb	Reasonably Well
31 Dec 15	175.5 lb	Reasonably Well
27 Dec 15	175.9 lb	Reasonably Well
21 Dec 15	176.4 lb	Reasonably Well
13 Dec 15	177.9 lb	Reasonably Well
10 Dec 15	178.6 lb	Reasonably Well
05 Dec 15	179.7 lb	Reasonably Well
03 Dec 15	179.9 lb	Reasonably Well
02 Dec 15	180.3 lb	Reasonably Well
01 Dec 15	180.6 lb	Reasonably Well
29 Nov 15	180.8 lb	Reasonably Well
24 Nov 15	182.1 lb	Reasonably Well
23 Nov 15	182.5 lb	Reasonably Well
17 Nov 15	183.6 lb	Reasonably Well
15 Nov 15	184.7 lb	Reasonably Well
13 Nov 15	185.8 lb	Reasonably Well
11 Nov 15	186.1 lb	Reasonably Well
09 Nov 15	186.7 lb	Reasonably Well
07 Nov 15	188.1 lb	Reasonably Well
31 Oct 15	188.9 lb	Reasonably Well
18 Oct 15	189.8 lb	Reasonably Well
16 Oct 15	190.3 lb	Reasonably Well
07 Oct 15	190.7 lb	Reasonably Well
06 Oct 15	191.1 lb	Reasonably Well
03 Oct 15	193.8 lb	Reasonably Well
29 Sep 15	194.7 lb	Reasonably Well
23 Sep 15	198.4 lb	Reasonably Well
15 Sep 15	212.1 lb	Reasonably Well
26 Jan 15	199.5 lb	Reasonably Well
24 Jan 15	201.7 lb	Reasonably Well
20 Jan 15	202.8 lb	Reasonably Well
19 Jan 15	203.9 lb	Reasonably Well
17 Jan 15	205.0 lb	Reasonably Well
16 Jan 15	206.1 lb	Reasonably Well
15 Jan 15	207.2 lb	Reasonably Well
21 Nov 14	207.2 lb	Reasonably Well
15 Nov 14	207.2 lb	Reasonably Well
16 Oct 14	211.6 lb	Reasonably Well
12 Sep 14	207.2 lb	Reasonably Well
31 Aug 14	216.3 lb	Not Applicable

Date started: 28 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 216.3 lb
28 Jul 14	209.4 lb	Poorly
12 Jul 14	209.4 lb	100%
07 Jul 14	211.6 lb	Reasonably Well
02 Jul 14	213.8 lb	100%
28 Jun 14	216.3 lb	Not Applicable