Weigh In record (no journal entry) for 02 February 2013
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1087 kcal
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Fat: 70.45g | Prot: 83.94g | Carb: 36.46g.
Breakfast: egg, Berries. Lunch: ranch dressing, tomato, lettuce, bacon, mushrooms, Ground Beef. Dinner: artichoke hearts kirkland, Lite Northern Italian, chicken breast, spinach, green pepper, cucumber, celery, spring mix, tomato. Snacks/Other: atkins peanut endulge. more...
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losing 3.5 lb a week
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Joyous2's weight history
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