Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jayduplessis1
Journal
02 Feb 13
jayduplessis1's Journal, 02 February 2013
jayduplessis1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2013
186.0 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
330 kcal
Fat: 50.50g | Prot: 14.00g | Carb: 157.00g.
Snacks/Other:
Pop-Tarts - Strawberry, Buttery Kettle Corn Popcorn.
more...
2852 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jayduplessis1's weight history
view complete history