Weigh In record (no journal entry) for 02 February 2013
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166.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2936 kcal
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Fat: 131.28g | Prot: 132.97g | Carb: 302.56g.
Breakfast: 100% Orange Juice (10 oz), Sausage Biscuit with Egg (Regular). Lunch: Crunchy Flamin' Hot, Honey Wheat Bread, Cheddar Cheese , Brown Sugar Ham. Dinner: Fried Rice, Orange Chicken. Snacks/Other: Opti Men MultiVitamin, Orchard Blend Chewables, Garden Blend Chewables, Gold Standard 100% Whey. more...
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gaining 0.5 lb a week
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