Jarrod0306's Journal, 19 July 2019

I'll take it. Even though I had a pizza for lunch yesterday with work friends.

241.6 lb Lost so far: 145.9 lb. Still to go: 54.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 July 2019:

2997 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.5 lb a week

Comments

wow what did you do jarrod 💞👍

18 Jul 19 by member: trishjones

besides that one day the rest were under my calorie limit. so I was pretty consistent

20 Jul 19 by member: Jarrod0306

Good job 👏🏻

20 Jul 19 by member: Sophia.gerami

you have obviously been very good the rest of the week. well done

22 Jul 19 by member: lelly8


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Jarrod0306's weight history