mrtee1970's Journal, 02 February 2013

30.5 / 31.5

225.6 lb Lost so far: 8.3 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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810 kcal

Fat: 32.00g | Prot: 62.00g | Carb: 68.00g.   Breakfast: 100% beef mini burger sliders, cage free large brown eggs, Orange Juice (Pulp Free). Lunch: Nonfat Strawberry Greek Yogurt (Chobani), Non-Fat Black Cherry Greek Yogurt. more...

2923 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...