|
23
|
170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2010:
|
1785 kcal
|
Fat: 54.77g | Prot: 110.12g | Carb: 217.23g.
Breakfast: Milk, Oatmeal, Rich Chocolate Royale. Lunch: Rich Chocolate Royale, Rich Chocolate Royale, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Dinner: Milk. Snacks/Other: Sausage & Pepperoni Original Crust Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorge141020's weight history
|