Weigh In record (no journal entry) for 23 July 2010
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175.4 lb
Lost so far: 7.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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879 kcal
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Fat: 26.02g | Prot: 72.74g | Carb: 87.24g.
Breakfast: peach, zucchini, sirloin steak, kroger egg whites. Lunch: peach, Classic Favorites Swedish Meatballs. Dinner: schwans french fries, cucumbers, blue hake. more...
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losing 0.4 lb a week
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dawnisia's weight history
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