Weigh In record (no journal entry) for 06 June 2008
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231.8 lb
Lost so far: 33.8 lb.
Still to go: 56.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2008:
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1563 kcal
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Fat: 66.68g | Prot: 56.32g | Carb: 180.98g.
Breakfast: Hazelnut Sugar Free Non Dairy Creamer, Special K Chocolatey Delight Cereal, Skim Milk, Coffee. Dinner: Ranch Dressing, Garden Salad, Breadstick with cheese, Ham Pizza. Snacks/Other: Amaretto Cheesecake Yogurt. more...
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3951 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 8 hours, Gazelle SprintMaster - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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