chrystalc1's Journal, 17 July 2019

I am hoping that by December I can wear my swimsuit on the beach. My three-year-old daughter does Zumba with me in the evenings, so that makes it a lot of fun.

I am excited to see how much I can lose in 5 months and have made this a personal challenge to myself. Will keep posting updates as I go along.

Diet Calendar Entry for 17 July 2019:
976 kcal Fat: 29.56g | Prot: 53.18g | Carb: 128.20g.   Breakfast: Pineapple. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Dinner: Grated Cheddar Cheese, Spaghetti Bolognese. Snacks/Other: Nestle Ricoffy, Sugar, Mentos Mentos Fruit, Milk, Sugar, Nestle Ricoffy. more...



     
 

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