Weigh In record (no journal entry) for 01 February 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1446 kcal
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Fat: 41.00g | Prot: 23.00g | Carb: 158.00g.
Breakfast: Coca-Cola (Medium), Chicken Biscuit, Hash Browns. Lunch: 100 Calorie Healthy Pop Butter. Dinner: Pinot Grigio. more...
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losing 3.5 lb a week
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Courtmoe's weight history
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