|
Yuk! This is what happens when I get too busy at work and don't plan my meals appropriately. I was planning to come home for lunch but then ended up having to stay at work cuz our meetings ran late.
:(
Ok packing lunch for tomorrow! Just in case.......
Better safe than sorry.
Diet Calendar Entries for 22 July 2010:
|
2168 kcal
|
Fat: 75.01g | Prot: 102.58g | Carb: 282.64g.
Breakfast: cream cheese, bagel, watermelon, cherries, egg whites. Lunch: pasta salad, chicken rice soup. Dinner: cake, pineapple, cheese and crackers. Snacks/Other: quaker rice minis, baked tortilla chips, ISOFLEX Whey Protein Isolate Powder. more...
|
|
2081 kcal
|
Activities & Exercise:
Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 15 minutes, Desk Work - 7 hours. more...
|
|