Weigh In record (no journal entry) for 31 January 2013
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2013:
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376 kcal
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Fat: 17.05g | Prot: 12.29g | Carb: 44.25g.
Breakfast: Espresso Coffee, Chocolate Reduced Fat 2% Milk, Caramel Sundae Syrup, Egg, Cheese and Bacon Toaster Scrambles. more...
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gaining 0.0 lb a week
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solarszaro's weight history
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