Weigh In record (no journal entry) for 15 July 2019
|
260.1 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2019:
|
1644 kcal
|
Fat: 43.94g | Prot: 108.98g | Carb: 200.30g.
Breakfast: Kellogg's Corn Flakes. Lunch: Tuna Salad. Dinner: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacques Lab's weight history
|