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sunnykate
Journal
19 Jul 10
sunnykate's Journal, 19 July 2010
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Weigh In record (no journal entry) for 19 July 2010
118.4 lb
Lost so far:
1.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2010:
2602 kcal
Fat: 97.91g | Prot: 83.91g | Carb: 259.96g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
Brownie Batter Ice Cream, french fries, bbq sauce, lobster, blt wrap.
Dinner:
red wine, Cornbread (Home Recipe), stacy's pita chips, roasted chicken drumstick.
more...
1308 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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