Weigh In record (no journal entry) for 14 July 2019
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189.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1563 kcal
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Fat: 64.31g | Prot: 27.46g | Carb: 226.78g.
Breakfast: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta, Izze Sparkling Clementine (Bottle), Dove Dark Chocolate Miniatures. Lunch: Bonert’s Slice of Pie Blueberry Pie. Dinner: Oranges . more...
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gaining 2.8 lb a week
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lazytownbro's weight history
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