frequency7's Journal, 14 July 2019

Same omelette as yesterday except for I added one cup of mushrooms as I have some mushrooms I need to use up

Diet Calendar Entries for 14 July 2019:
1590 kcal Fat: 102.12g | Prot: 94.67g | Carb: 73.69g.   Breakfast: Mushrooms , Kroger Eggs (Large), Starbucks Nonfat Caffe Latte (Tall), Chives, 2% Fat Milk, Boursin Pepper Gournay Cheese, Kerrygold Pure Irish Butter. Lunch: El Monterey Chicken & Cheese Taquitos. Dinner: Salmon, Spinach, Lemon Juice, Extra Virgin Olive Oil, Tillamook Vintage White Extra Sharp Cheddar Cheese. more...
3149 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 3 hours, Hanging Laundry - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Driving - 25 minutes. more...

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Comments 
looks yummy! 
14 Jul 19 by member: Jopenn
lol yes, veggie omelettes are like a leading force against food waste in my apartment! 
14 Jul 19 by member: frequency7
Yummy!!! 
14 Jul 19 by member: debratrachta anderson
yum 
15 Jul 19 by member: Leesa702
Yummmmmm 😋 
15 Jul 19 by member: Iwantdoughnuts
Mmmm mushrooms make everything taste better! 
15 Jul 19 by member: CrashtestDawnie
Still yummy! 
15 Jul 19 by member: Jopenn
Mmmm...I love having too many mushrooms! I could put them on everything! 💕 
15 Jul 19 by member: mrsroboto
I love mushrooms cooked with garlic and onions!!! I could eat that all day long!! 
15 Jul 19 by member: Jopenn
thanks for the reminder.. mushroom, onions and tiny bit of smoked salmon in my egg white omlette this morning! yours looked so delicious! 
15 Jul 19 by member: SassyRed2
Looks YUMMY! 
15 Jul 19 by member: Animalma71

     
 

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