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sunnykate
Journal
14 Jul 19
sunnykate's Journal, 14 July 2019
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Weigh In record (no journal entry) for 14 July 2019
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 July 2019:
2265 kcal
Fat: 83.12g | Prot: 54.94g | Carb: 236.59g.
Breakfast:
365 Creamy Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Apples.
Lunch:
Kii Naturals Cranberry and Hazelnut, Spicy Quinoa Bowl, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips.
Dinner:
Domino's Pizza 16" Thin Crust Vegi Feast Pizza, Sauvignon Blanc Wine.
more...
2136 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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