Weigh In record (no journal entry) for 22 July 2010
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180.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1104 kcal
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Fat: 34.50g | Prot: 36.31g | Carb: 166.97g.
Breakfast: flaxseed, Banana, yoplait original strawberry yogurt. Lunch: Famous Dave's BBQ Sauce, ketchup, french fries ore ida, bourbon chicken. more...
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gaining 7.0 lb a week
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